Somatic Breathwork

Experience profound healing through somatic breathwork techniques.

Somatic Breathwork

Many people describe somatic breathwork as life changing and transformative.

Healing Workshops

Clearly see what has been standing in your way.

Profound Healing

Be Guided

Into a state that allows you the opportunity to release dormant trauma, dense emotions, and blocked energy that has been suppressed in your body.

Release

The first half of the breathwork involves breathing in a way that creates stress on the body. Stress that gives you the opportunity to express somatically what you have suppressed.  This can look like crying, shaking, anger, sound, or even laughter.

Repattern

The second half the breathwork is much more gentle.  During this portion of the session we call in elevated states of feeling and new mental patterns. You will see clearly and feel more deeply how you want to show up in the world.

Join Now!

Sign up to hear when the next virtual or in person group sessions are announced.

We respect your privacy and promise to not share your email.